Recent Feature Articles on Health
Can Drinking Green Tea Reduce the Effects of Aging?
A recent study has shown that tea drinkers may be receiving a mighty health boost. Drinking three or more cups of tea daily may slow down the aging of your body's cells according to British researchers.
Tips for Achieving a Youthful Complexion
Our skin is a complex, multi-function organ. With a surface area of up to two square metres, and an average thickness of three millimetres, it accounts for about 15 percent of our weight.
Why Seniors Should Train Their Muscles
There are five main health benefits for seniors who take the time to train and strengthen their muscles.
Healthy Lifestyle Guide
Most people like to look their best, feel healthy and have lots of energy. And most people are generally aware that diet, exercise and personal habits can greatly influence a person's health and their ability to reach these goals. But amid the conflicting scientific studies, latest diet fads and competing commercial interests, it is a struggle to identify clear, practical steps you can take to improve your health.
This guide provides you with proven knowledge, definitive advice and a realistic path to achieving good health for you and your family. With some relatively minor changes to your lifestyle, you can easily live a longer, healthier and happier life. Who would say no to that?
The guide is quite long, so we have broken it up into different sections for easier reading. Simply click on each one below when you are ready!
How Much is Enough? How Much is Too Much?
Medical Database
Select from below for facts and useful resources on the leading diseases and illnesses for Australian seniors. Receive the information you need to be informed and decrease the chances of you or you family being affected by them.
Alzheimer's Disease | Arthritis | Cancer | Depression | Diabetes | Heart Disease | Influenza |
Macular Degeneration | Obesity | Osteoporosis
Questions? Comments?
Do you need assistance with any topic related to these diseases and illnesses? If so, head over to the forum for help from our community.
Also, if you need information and advice on a health matter not listed here, let us know and we will do our best to research it for you.
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